by ShariJo Watkins | Nov 28, 2021 | Gratitude, Mindset, Self Image
We’ve all been taught that people make a subconscious judgment of you within 7 seconds and decide if they can trust and respect you. In 2006, Harvard research shortened that window to 1/10th of a second for someone to form an opinion of you. Now, as a society, we...
by ShariJo Watkins | Nov 28, 2021 | Gratitude
It takes five positive thoughts to counteract one negative thought and 12 if that negative thought is spoken. Make a list of things you intend to purposefully find joy in as you start the day. We all think about the things we must do and walk through our day before...